Soups and Stews
Escarole and meatball soup
Boston Globe, November 12, 2008 Escarole and meatball soup Serves 4 as a main course Often referred to as Italian wedding soup, this hearty bowl has been mistranslated for many years. The name, minestra maritata, really means “married soup,” which refers to the pleasing combination of vegetables and meatballs. Light but substantial, the soup contains escarole, …
Read moreA warming bowl
Split Pea Soup Isestrasse Market Hamburg, Germany Split pea soup is just what you need when the chill goes right through your coat. In the port city of Hamburg last month, it was sunny but cold as I walked through the Isestrasse market in the center of town. German markets in winter boast stands brimming …
Read moreA little barley goes a long way to beef up a soup or vegetablesUse it instead of high-carb pasta, potatoes or rice
Tired of potatoes, rice, and pasta? Looking for another carb with some nutritional clout? Try barley. When cooked, barley has a soft but slightly crunchy texture. When added to soups, it makes them creamy. It is a great base for a pilaf. Barley has a long history. Part of the human diet for several thousand …
Read moreLoad up your plate with regional Italian delicacies at a ‘sagra’
MAGLIANO, Italy – There you are, dining al fresco on a warm summer’s eve in the Italian countryside. Plates of the ”gastronomia tipica” (local dish) are splayed out before you, and a pitcher of hearty wine is being passed your way. You are engulfed in a lively, informal atmosphere. The flow of food and conversation …
Read moreBento:Build a Better Lunch
Debra Samuels, bestselling author, food writer and cooking instructor, wants to give the American lunchbox a makeover. In the chapter on “bento,” the traditional Japanese lunch box, in her upcoming book, My Japanese Table, Debra encourages the use of color, texture and taste to create healthier and more visually appealing meals.
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